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The 20's Survival Guide
Welcome to The 20's Survival Guide, a podcast about navigating life in your 20's - the unfiltered edition. Each episode is a candid conversation about the unique experiences and challenges of your 20s, covering everything from career highs and lows to dating escapades and self-discovery. Whether you're figuring out life's next big move or just looking for a good laugh, we've got your back. Tune in and join the ride through the rollercoaster decade of the 20s with us!Join me every Wednesday as we navigate the complete survival guide to thrive in your twenties!Instagram: @_the20ssurvivalguide
The 20's Survival Guide
How to Know If You Have ADHD: Myths, Symptoms, and Coping Tips for Your 20s
Do you ever wonder if you might have ADHD? The topic of ADHD is spoken about now more than ever, and it is important we chat about what it means for you!
As someone who has been diagnosed with ADHD from a young age,I’m here to share my personal insights, including lesser-known symptoms to watch for and my top strategies for managing ADHD in order to thrive in your 20's.
In this episode, we’ll explore what ADHD truly is, the myths surrounding it, the subtle symptoms you might miss, and practical tools to help you manage ADHD effectively.
Whether you’ve been diagnosed or just find yourself struggling with focus from time to time, this episode is for you.
Enjoy!
