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The 20's Survival Guide
Welcome to The 20's Survival Guide, a podcast about navigating life in your 20's - the unfiltered edition. Each episode is a candid conversation about the unique experiences and challenges of your 20s, covering everything from career highs and lows to dating escapades and self-discovery. Whether you're figuring out life's next big move or just looking for a good laugh, we've got your back. Tune in and join the ride through the rollercoaster decade of the 20s with us!Join me every Wednesday as we navigate the complete survival guide to thrive in your twenties!Instagram: @_the20ssurvivalguide
The 20's Survival Guide
How to Overcome New Year Anxiety
Welcome back to another solo episode! In this week's episode, we are discussing how to take the pressure off of the high expectations you set yourself for the new year. It is great to set new goals and push yourself to become a better version of yourself, but when we slip up, how do we stop ourselves from spiralling?
In this episode we will dive into this and more as to why we feel obliged to change ourselves every 365 days.
I also update you on my hectic New Years plans in Miami and how it all went so wrong!
Enjoy!
